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VitruvianMartialArts.com
Home
Martial Arts
  • What We Do
  • Jiu-Jitsu
Schedule
  • Jiu Jitsu
  • Muay Thai
Instructors
  • Marc De La Cruz
  • Myke Lujan
  • Matt Fisher
  • Rueben Cuellar Jr.
  • Robert Jones
  • Sascha Pendegraft
  • Brandon Hutchings
  • Albert Urias
About
  • About Us
  • Lineage
Join Now
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  • Home
  • Martial Arts
    • What We Do
    • Jiu-Jitsu
  • Schedule
    • Jiu Jitsu
    • Muay Thai
  • Instructors
    • Marc De La Cruz
    • Myke Lujan
    • Matt Fisher
    • Rueben Cuellar Jr.
    • Robert Jones
    • Sascha Pendegraft
    • Brandon Hutchings
    • Albert Urias
  • About
    • About Us
    • Lineage
  • Join Now
  • Home
  • Martial Arts
    • What We Do
    • Jiu-Jitsu
  • Schedule
    • Jiu Jitsu
    • Muay Thai
  • Instructors
    • Marc De La Cruz
    • Myke Lujan
    • Matt Fisher
    • Rueben Cuellar Jr.
    • Robert Jones
    • Sascha Pendegraft
    • Brandon Hutchings
    • Albert Urias
  • About
    • About Us
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Jiu Jitsu at Vitruvian

What is Jiu Jitsu?

Jiu Jitsu, often referred to as the "gentle art," is a martial art that focuses on leverage, joint locks, and submission holds. Unlike striking-based disciplines, Jiu Jitsu emphasizes controlling your opponent and using their energy against them. It's a highly effective form of self-defense and is a key component in modern mixed martial arts (MMA).

how we do JIU JITSU

Our Approach to Jiu Jitsu

Our Approach to Jiu Jitsu

At Vitruvian Martial Arts, we believe in teaching Jiu Jitsu as more than just a combat sport. Our approach is rooted in respect, discipline, and personal growth. Whether you're looking to improve your self-defense skills, increase your fitness, or compete at a high level, our Jiu Jitsu program offers something for everyone.

Who Can Train?

Our Approach to Jiu Jitsu

Our Jiu Jitsu classes are open to all levels—whether you're a complete beginner or an experienced practitioner. We foster a welcoming and supportive environment where students can progress at their own pace. Our instructors are dedicated to helping each student achieve their individual goals, whether that's mastering basic techniques or preparing for competition.

Benefits of Jiu Jitsu

Benefits of Jiu Jitsu

Training in Jiu Jitsu offers numerous physical and mental benefits. You'll develop strength, flexibility, and endurance while learning to stay calm and focused under pressure. Jiu Jitsu also teaches problem-solving skills and enhances your ability to think strategically—valuable traits both on and off the mat.

What to Expect in Class

Jiu Jitsu Is More Than Just a Combat Sport

Our Jiu Jitsu classes are structured to provide a comprehensive learning experience. Each session includes:

  • Warm-up: Prepare your body with exercises that improve mobility and prevent injury.
  • Technique Drills: Learn and practice essential techniques, from basic positions to advanced submissions.
  • Sparring: Apply what you've learned in live, controlled sparring sessions, allowing you to test and refine your skills in real-time.
  • Cool Down: Stretch and recover, helping your body adapt to the training and ensuring long-term progression.

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Come see us in person!

Whether you're looking to learn self-defense, get in shape, or compete, our Jiu Jitsu program at Vitruvian Martial Arts has something to offer. Come experience the transformative power of Jiu Jitsu in a supportive and motivating environment. Sign up for a free trial class today and take the first step on your journey!

Vitruvian Martial Arts

1525 East Acequia Avenue, Visalia, California 93292, United States

(559) 553-3800

Hours

Mon

09:00 am – 05:00 pm

Tue

09:00 am – 05:00 pm

Wed

09:00 am – 05:00 pm

Thu

09:00 am – 05:00 pm

Fri

09:00 am – 05:00 pm

Sat

Closed

Sun

Closed

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